Injuries or tears of your ACL (anterior cruciate ligament) are a risk for athletes or after experiencing trauma. Read to learn the five signs you can use to identify an ACL tear.
A bicep tendon tear is a significant injury, and you’ll need the right care for it to heal. Read on to learn more about what to do after an upper or lower biceps tendon tear.
If you’re concerned about your risk of injuries in the future, the best thing you can do today just might be to start strength training! Read to learn the reasons why strength training is essential to injury prevention.
Shoulder injuries can become lingering problems without the correct treatment. Read on to learn what you need to know about types of shoulder injuries and what you can do to recover completely.
The fortitude it takes to finish a game is commendable, but there could be consequences, too. Protecting your body includes exercise, but it’s essential to be mindful of what causes your body pain. Read on to learn more.
The knees are some of our bodies most-used joints. But they are vulnerable to several disorders and injuries. Read on to learn how to protect your knees this season.
Sports medicine is a specialized treatment that benefits thousands of people every year — mostly athletes, but others, too. Read on to learn more about how sports medicine specialists can help you.
Rotator cuff tears are common in sports and certain jobs. The injury can take you out of the game, but with proper treatment and healing, you can get back out there with the vigor you’ve always had.
Injuries in sports happen frequently. While there’s never a guarantee that you can always protect your shoulder, you can take several steps to limit your risk. Read on to learn more.
Whether an ACL tear is complete or partial, its healing can be tricky and can take a long time. Can an ACL tear heal without intervention? Find out here.
